Whether you’re looking to purchase a humidifier, or you’re trying to keep your home or business free from dampness, there are several factors to consider. Read on for more information.
Symptoms
Symptoms of dampness can include a heavy feeling in the legs, head, neck and chest. It may also lead to fatigue, sweating and bloating. The condition also affects the lungs, kidneys and spleen.
The spleen is an important organ involved in water metabolism. When the spleen becomes weak, it can cause fluid accumulation and other problems. If there is a deficiency in the spleen, it can be difficult for the spleen to digest foods. In this condition, you may experience diarrhoea, loose stools, bloating and cramping.
Other symptoms of dampness can include swollen glands, a sticky tongue coating, difficulty urinating, and vaginal discharge. In addition, there can be a sticky taste in the mouth. Symptoms can also occur in the intestines, stomach and other organs.
Dampness is often caused by foods that are heavy and sticky. Damp foods include greasy or oily foods, such as fried foods, dairy products, processed wheat flour products, garlic and onions. These foods are heavy and dense, which causes the spleen to have difficulty digesting them.
Inflammation
Several studies have examined dampness-related factors and respiratory infections. Some of these findings were based on epidemiological studies while others were based on toxicological studies.
Microbial exposure is often suggested to play a role in dampness-induced health conditions. However, there is little evidence that microbial exposures actually contribute to health effects.
Epidemiological studies are generally limited to the link between risk factors and health outcomes. These studies have inherent weaknesses that can distort estimates of risk. For example, the tendency to publish negative findings often leads to an underestimation of risk.
Quantitative measurements of specific microbial agents are also inconsistent, making it difficult to draw strong conclusions. In addition, synergistic interactions among different microbial agents can lead to unexpected responses at low concentrations.
For example, microbial volatile organic compounds have been associated with irritative symptoms and stress responses. These interactions may also alter the toxic characteristics of inhaled particles.
Lung function
Several lung conditions, including asthma and chronic obstructive pulmonary disease (COPD), are related to indoor dampness. In fact, the World Health Organization attributes 300 million cases of childhood asthma to indoor dampness. In addition, high humidity can exacerbate COPD symptoms.
Indoor dampness has also been associated with allergy, asthma and other respiratory conditions. It is thought that the microbial components may be the cause of these diseases.
Considering the fact that dampness may also be linked to asthma, it is a worthwhile question: what are the health benefits of dampness in the home? Using a cross-sectional design, a group of 196 randomly selected participants were surveyed about household moisture-related problems. Among these participants, a self-reported questionnaire was administered. The survey included questions regarding the presence of mould, humidity levels, and other microbial factors.
Respiratory infections
Several studies have demonstrated that exposure to damp and mould is associated with respiratory infections. These studies are useful in identifying risk factors for respiratory infection, but more research is needed to determine the causal link between dampness and respiratory infections.
The Institute of Medicine of the National Academy of Sciences reviewed the scientific literature to assess the association between dampness and mould and respiratory symptoms. They found that residential dampness was associated with asthma and respiratory allergies. They also found that exposure to visible mould was associated with allergic respiratory health outcomes in children.
The World Health Organization conducted a similar review. It found that buildings with dampness had an increase in rare lung diseases. They recommended correcting dampness problems in buildings. They suggested that correcting dampness problems in buildings could help prevent respiratory infections and asthma.
Dyspnoea
Depending on your underlying health condition, dyspnoea can be an unpleasant experience. It can interfere with your ability to engage in normal activities, such as sleeping or socializing. It can also make you anxious. However, there are ways to prevent and alleviate dyspnoea. For example, breathing exercises can improve your respiratory health.
Dyspnoea can be caused by a number of factors, such as a sudden temperature change, a lack of airflow or intense exercise. It is important to understand how to manage it so that you can breathe easier and get the most out of your day. In some cases, dyspnoea can be caused by an underlying health condition, such as lung cancer or asthma. The symptoms of dyspnoea are temporary, but it can be an indicator of a serious illness.